Redirecting Self-Therapy (RST)

Note - the term "postflood" was a term coined by Ellie Van Winkle - to mean a point where 95% of the suppressed anger has been discharged.  In other words - when a 95% cure has taken place.

Note: you should not use this website as a substitute for understanding RST.  This website is merely an addition to the information Ellie left us - and an expression of the number of ways that one can safely discharge anger.  Links To Ellie's website can be found at www.gocure.com, and you should go there first if you stumbled onto this website by accident.  Otherwise, the information here will make little sense.

The actual how-to for Redirecting Self-Therapy (RST) is somewhat scattered through Ellie's website and forum.     I am working on a much more detailed website about my experience with RST that is a few months from going public.   For now, this website shows how creative you can be with RST.

The details of my own life aren't important, but I do have over a years experience with Redirecting Self-Therapy.  I've also studied psychology (off and on) for over thirty years, in an attempt to understand my own suffering.  I'm very well versed in regressive therapies in general.  The healing process is taking me a little longer than most others who have used RST.  This turns out to be a good thing - it has given me plenty of time to experiment and understand RST.  It will not take you as long to heal because you now have more information on this therapy than I did in the beginning.

Describing my symptoms in detail are not necessary here.  However, the nature of my symptoms are such that I'm a perfect test case for this therapy.  Certain components of my symptoms are present all the time, every waking/sleeping second of my life - for over thirty years.  Because of this, the slightest change (improvement) in symptoms is detectable by me.  This has turned out to be a blessing.  This tells me when the therapy is working and allows me to confirm what does - and doesn't work with Ellie's discovery.  Nothing - absolutely nothing - has ever lessened my symptoms up until I started using this profound discovery by Ellie Van Winkle.  I saw results in five minutes the first time I used it correctly.  As thousands more people begin to use it, I hope they too will express what works.  Note: "redirecting" always refers to Redirecting Self-Therapy (RST).

I've used basically two methods of discharging anger while using RST.   Both have worked equally well for me so far.  The fact that both methods work, confirms Ellie's theory and also pokes a small hole in it. 

Method One         Method Two          Which Method Is Best?

For more resources on Redirecting Self-Therapy, go to www.gocure.com